4. Set Timers and Take Action.
How long is this action gonna take? When complete, proceed to the last course in the Do Stuff Process, 5. Celebrate Accomplishments.
Course Category: Do Stuff
5. Celebrate Accomplishments.
A round of applause would be nice. When complete, you will have unlocked a new group. Proceed to the Wellness Wheel Group, say hello, and…
3. Make Informed Decisions.
We’re highly allergic to decision fatigue. When complete, proceed to the next course in the Do Stuff Process, 4. Set Timers and Take Action.
2. Set Goals.
Know what you want. It makes it so much easier to decide what stuff we’re gonna do to get it. When complete, proceed to the…
1. Know Yourself.
Understanding yourself is a life-long process. Knowing yourself right now so we can get some stuff done includes: When complete, proceed to the next course…
10-Day Accountability
This is a 10-Day Accountability Check-In. Each day you will enter what action you took toward your goals.
Do Stuff – The To-Do List
Take this course if you’d like to empty your Mind and create a to-do list based on the well-being you want to have in your…