Wellness Wheel I decided to use the Wellness Wheel as the goal-setting tool for the site. In a particularly dark and dramatic period of my…

I find that our ability to do stuff and get stuff done often relies on the current status of three essential things: Our BRAIN, BODY,…

“The Brain is your highest priority.“ ~The Brain 24/7 Brain Only Wants: Survival. To keep the meat suit, we call the Body, alive. Likes: Routines.…

“The Brain is your highest priority.“ ~The Brain speaking on behalf of the Body Body Will Do: Whatever the Brain wants. Will often do what…

“The Brain is your highest priority.“ ~The Mind, that wants to continue existing Mind Wants: Time to think. Likes: When the Brain is fear-free, collaborating,…

The Brain has to be our daily main focus. It runs the Body. The Mind is left with its thoughts but no action without access…

I’m a: Scorpio/Sagittarius Birth SignPhysical/Acts of Service Love LanguageGenerator/Challenger EnneagramENFP/INFP Myers-Briggs (depending on the state of the world)Creator/Star/Mechanic Talent DynamicsQuick Start Kolbe Some people make…