Wellness Wheel: Social

Welcome to the Social Course! As humans, we are social creatures, and our relationships with others are essential to our well-being. Our social connections can…

Social Well-Being in Practice

A healthy support practice involves cultivating meaningful relationships, setting boundaries, and seeking out help when needed. This might involve joining a professional network, seeking out…

Circles

The concept of circles is a useful way to visualize and manage our support systems. Think of a bullseye target. At the center of the…

Loved Ones

When we embark on something new or challenging, it’s natural to turn to our loved ones for support. However, we need to be aware that…

Your Current Support

Your current support systems are the people and resources you turn to when you need help, advice, or encouragement. These might include family members, friends,…

History of Connection

Human connection has been essential to our survival and evolution as a species. Throughout history, humans have relied on social bonds to form communities, share…

Social Next Steps

Be sure to visit the Social Focus Area Group to ask questions and for support. Find it under “Groups” on the main menu. Be sure…

Social Statements

Here are the statements from the Social section of the Wellness Wheel Assessment. After you review the statements, proceed to the final quiz for this…

Social Overview

SOCIAL Support | Guidance | Connection | Communication | Belonging Foundation:Identify Healthy ConnectionsFoster Supportive RelationshipsFind Fruitful Networks Social Wellness realizes that the infinitely creative Mind…