Wellness Wheel: Spiritual

Welcome to our Spiritual Course! In this course, we’ll be exploring the vast and mysterious realm of spirituality, which can be defined as an individual’s…

Spiritual Well-Being in Practice

A healthy spiritual practice can involve a variety of activities, depending on your individual beliefs and preferences. These may include meditation, prayer, journaling, nature walks,…

Values

Your spiritual beliefs can influence the values that you hold in life, such as compassion, gratitude, and respect for all living things. Spirituality can provide…

Beliefs

Spirituality is a broad term that encompasses many different beliefs and practices. Some people find meaning in traditional religions such as Christianity, Islam, Judaism, or…

Your Self

Spirituality can be a way to define and connect with your inner self, beyond the external aspects of your life. It can involve practices that…

History of Being

Humans have been exploring beyond the physical and material world for centuries, seeking answers to questions about the nature of existence, the meaning of life,…

Spiritual Next Steps

Be sure to visit the Spiritual Focus Area Group to ask questions and for support. Find it under “Groups” on the main menu. Be sure…

Spiritual Statements

Here are the statements from the Spiritual section of the Wellness Wheel Assessment. After you review the statements, proceed to the final quiz for this…

Spiritual Overview

SPIRITUAL Beliefs | Values | Ethics | Grounded Life | Practice Your Faith Get Started:Define Beliefs and ValuesFollow Your EthicsPractice Your Faith Spiritual Wellness is…