Understanding yourself is a life-long process. Knowing yourself right now so we can get some stuff done includes: When complete, proceed to the next course…

Know what you want. It makes it so much easier to decide what stuff we’re gonna do to get it. When complete, proceed to the…

We’re highly allergic to decision fatigue. When complete, proceed to the next course in the Do Stuff Process, 4. Set Timers and Take Action.

How long is this action gonna take? When complete, proceed to the last course in the Do Stuff Process, 5. Celebrate Accomplishments.

A round of applause would be nice. When complete, you will have unlocked a new group. Proceed to the Wellness Wheel Group, say hello, and…