History of Being
Humans have been exploring beyond the physical and material world for centuries, seeking answers to questions about the nature of existence, the meaning of life,…
Social Well-Being in Practice
A healthy support practice involves cultivating meaningful relationships, setting boundaries, and seeking out help when needed. This might involve joining a professional network, seeking out…
Circles
The concept of circles is a useful way to visualize and manage our support systems. Think of a bullseye target. At the center of the…
Loved Ones
When we embark on something new or challenging, it’s natural to turn to our loved ones for support. However, we need to be aware that…
Your Current Support
Your current support systems are the people and resources you turn to when you need help, advice, or encouragement. These might include family members, friends,…
History of Connection
Human connection has been essential to our survival and evolution as a species. Throughout history, humans have relied on social bonds to form communities, share…
Intellectual Well-Being in Practice
Developing a healthy intellectual practice involves cultivating our cognitive abilities and learning to think more clearly, creatively, and strategically. This can involve a range of…
Beliefs
Our beliefs are the deeply ingrained thoughts and values that shape our perceptions of the world and guide our behavior. These beliefs can be conscious…
Ideas
The human Mind is an incredibly creative and innovative machine, constantly generating new ideas, insights, and solutions to complex problems. Whether we are solving a…
Your Thoughts
Our thoughts are an incredibly powerful force, shaping our perceptions of the world, influencing our emotions, and guiding our actions. The Mind is constantly generating…